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Exercises
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Thread / Author | Replies | Views | Rating | Last Post | ||
Poll:
Walking Lunges
03-25-2021, 11:06 AM
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0 | 1,718 |
03-25-2021, 11:06 AM Last Post: Qomplainerz |
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Neck tilt
07-27-2023, 11:42 AM
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0 | 408 |
07-27-2023, 11:42 AM Last Post: Qomplainerz |
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Neck rotation
07-27-2023, 11:42 AM
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0 | 534 |
07-27-2023, 11:42 AM Last Post: Qomplainerz |
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Neck flexion and extension
07-27-2023, 11:42 AM
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0 | 564 |
07-27-2023, 11:42 AM Last Post: Qomplainerz |
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Neck retraction
07-27-2023, 11:43 AM
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0 | 484 |
07-27-2023, 11:43 AM Last Post: Qomplainerz |
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Shoulder shrug
07-27-2023, 11:43 AM
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0 | 523 |
07-27-2023, 11:43 AM Last Post: Qomplainerz |
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Neck isometric exercises
07-27-2023, 11:44 AM
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0 | 866 |
07-27-2023, 11:44 AM Last Post: Qomplainerz |
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