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Easy Bench Presses

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Easy Bench Presses
Qomplainerz Offline
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#1
03-24-2021, 09:33 AM
Lay down on a bench or something similar. 
Then raise and lower your hands like you're lifting weights. 
This exercise is performed without weights, though.
Also follow me on Youtube for videos about video games:
https://www.youtube.com/channel/UCxfkGVU...2mQ/videos
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